What To Expect At Your Session

• Wear loose comfortable clothing
• Do not eat a heavy meal or drink caffiene prior to using the chambers. A light meal or snack is fine.
• Drink water prior to your appointment, but be sure to use the restroom when you get here.
• Remove jewelry/keys from your pockets and consider removing contacts that might be affected by the pressure.
• Avoid using perfumes or scented lotions when you come in for your session.  

When you come in for your first session, you will be given your own cannula or facemask and escorted to a chamber. We will explain what the pressurization feels like and how to equalize your ears. At this point, we close the chamber up and set a timer. It takes about 10 to 15 minutes to gradually build up to full pressure where you will remain for about an hour.   As you breathe in the pure oxygen, the oxygen levels in your bloodstream increase and promote healing to damaged cells.  We check in on you throughout the session to make sure you are comfortable. At the end of the session, we slowly depressurize for another 10 to 15 minutes before you get out.  Most people feel refreshed and rested following a session.